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Pre-order open — Available now

POSITIVO an emotional essay

It's not about being okay all the time.
It's about no longer measuring yourself by that.

Libro Positivo de pie, edición tapa blanda de Editorial Raigal

Positivo is currently written in Spanish only — there's no English edition yet. Interested in one? Let me know and I'll keep you posted — every message genuinely helps me decide if it's worth translating.

Available now

Positivo is open for pre-order.
Choose your store.

Spain is excluded from this pre-order. Any purchase made from or shipped to Spain will be cancelled.

Two copies of the Positivo book by Lisandro M. Enrique Cardoso

"The shame isn't mine: it's borrowed."

"Naming is the beginning of freedom."

"HIV was there with me. I decided we'd become friends."

"I wasn't afraid of HIV. I was terrified the doctor was right."

"Choosing to keep living is a decision too."

"Guilt transforms when it stops looking for someone to blame."

"You can wish for a cure and still make peace with the illness."

"The shame isn't mine: it's borrowed."

"Naming is the beginning of freedom."

"HIV was there with me. I decided we'd become friends."

"I wasn't afraid of HIV. I was terrified the doctor was right."

"Choosing to keep living is a decision too."

"Guilt transforms when it stops looking for someone to blame."

"You can wish for a cure and still make peace with the illness."

The book

Some books tell you how to feel.
This one would rather ask.

What happens when a single word seems capable of defining your entire life? Positivo isn't a book about an illness: it's a story of transformation, an intimate journey that combines personal experience, science and reflection to question what we think we know about health, identity and the meaning of living.

Positivo is not a self-help manual. It's not a medical guide. It won't tell you that "undetectable = case closed" or that "HIV doesn't define you" as if that were so simple to believe.

It's an autobiographical-philosophical essay written by someone who has lived with HIV since 1994. Someone who took more than 20 years to say it out loud by name. Someone who knows the difference between silence as strategy and silence as a sentence.

A book that asks uncomfortable questions: when does silence stop being protection? Who has the right to your truth? Can you wish for a cure and make peace with the illness at the same time?

There are no definitive answers. There's something better: honesty.

The Positivo book open, showing the front and back cover with the book's introductory text

If the first thought that crosses your mind after an HIV diagnosis is that you're going to die, here's my answer: yes, you're going to die. So am I. So is everyone. It only takes one thing to die, and that's being alive.

— Introduction

I learned that denial isn't always denying reality. Sometimes it's a form of resistance. Sometimes it's a way of telling pain: "Hey, I don't have time for this right now."

— Chapter on the early years

We were told normalization would come with medical progress. And it did, but... what about everything that stayed outside the biomedical? Stigma still wears you down. It's the other chronic inflammation no one talks about.

— Epilogue

Who is this for?

For those looking for honesty,
not cotton candy.

People living with HIV

Newly diagnosed or with years of history. For those who've already heard every slogan and something still feels hollow.

Partners, families, caregivers

Partners, families, health professionals. Those who want to understand what the pamphlets don't say. And be more empathetic.

Readers of personal essay

For anyone who reads narrative and isn't afraid of it mixing with philosophy, criticism and raw emotion.

Not for those who need slogans to avoid thinking.

Nor for those looking for mandatory optimism. Nor for those who think "Positivo" means all smiles.

Not for those who prefer comfortable silence.

Families, professionals or institutions that choose to speak from "political correctness" to avoid getting their hands dirty.

Not for those who reduce HIV to the biomedical.

"Undetectable = case closed." Ehhh, no. Science moves faster than stigma, and that gap is exactly what this book is about.

Inside the book

A journey without easy answers.

01

The diagnosis

Córdoba, 1994. A doctor with no empathy, a partner who "already knew," and the decision not to medicate. How the brain does strange things when it faces horror.

02

The shape of the virus

Learning to call it by its name. Why naming it out loud changes something in the body. The meditations, the Bach flowers, and the silence of the early years.

03

Protection or omission?

The dilemma of silence in relationships. The fear of rejection, the fear of violence, and the moral asymmetry of knowing something the other person doesn't.

04

The politics of truth

Being forcibly outed at a dinner. Who has the right to your story? How lying can be, in certain contexts, the most radical act of self-love.

05

Handling emotions

Fear, anxiety, shame, guilt. Not as textbook concepts, but as concrete physical experiences. Tools that aren't magic but work.

06

Heteropositivxs

HIV doesn't have a single face or a single body. Widening the conversation beyond the stereotypes that still define how the virus is talked about.

Ep.

Epilogue: forgiveness

The voicemail full of hatred that I kept for years. Why I deleted it. Goodbye guilt. Hello shared responsibility. Choosing to keep living is a decision too.

Portrait of Lisandro M. Enrique Cardoso

@lisandropositivo

Three stacked copies of the Positivo book by Lisandro M. Enrique Cardoso

His first book

The author

Lisandro M.
Enrique Cardoso

Writer, ontological coach and activist in emotional health and HIV. Born in Buenos Aires in 1975, now living in Barcelona. Living with HIV since 1994.

For several years he has supported people with a recent diagnosis or living with HIV through social media — first without knowing that had a name, later as part of his work at BCNCheckpoint in Barcelona and with Acción Triángulo in Madrid, and as a coach certified by the UNC — Universidad Nacional de Córdoba, Argentina.

Positivo is his first book, published by Editorial Raigal. It was born of 30+ years of personal experience and supporting others — and of the conviction that science moves faster than stigma, and that gap has a cost worth naming.

Two copies of the Positivo book by Lisandro M. Enrique Cardoso

Positivo is yours now.
Start reading.

An essay on HIV, identity, and living without being reduced to a diagnosis — now available for pre-order in Argentina, Chile and worldwide.

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Available for pre-order in Argentina, Chile and worldwide (shipping to the rest of the world, except Spain). The Spanish edition arrives in September. About the editions of this book: this book is published in different territories through different publishers. As a result, some editions may include corrections, updates, supplementary content, or design variations specific to each publication. These differences respond to editorial and updating criteria, and do not substantially alter the content, message, or essence of the work.